We have had several requests to do a flip through the book type of episode and it was another perfect page landing when Jay hit on dealing with your SMALL. If you haven’t revisited this area recently, we highly recommend it! Or if you are new to the work this is a very important area to look at…you SMALL being that nasty, monkey mind that beats you up and tells you how wrong you are. We use each letter to describe what our SMALL is for us as an individual (Ex: S for Snarky, M for Mean, etc.)
So, as per usual we went on a fairly large tangent but we promise we do land back at SMALL! 🙂
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This week in the Facebook group we want to see how you have named your SMALL. Has it changed? Join us in our Facebook group this week to chat about how you are doing lately!
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A few things mentioned in this episode…
- Lean Inside: 7 Steps to Personal Power by Jay
- Our Patreon Account! Come support the podcast!
- Our Private Facebook Group
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