ok Episode 66: Coaching on Commitment & Accountability – Do the Work with Jay & Becca
Coaching Session,
Season 2,

Episode 66: Coaching on Commitment & Accountability

August 09, 2017

During this week’s episode we hit the book again to find a topic! Lean Inside is a perfect book to pick up, choose a page and then let that page guide you where you need to be in that specific moment. Check out what happens though when I pick a number in order to pick a page! Especially with as burnt out as I have been feeling lately!

So we are talking commitment and accountability. Commitment can seem like such a HUGE word. When you think about being committed to something it can feel like you are really digging in and giving it 110%. (Or is that just me?) But commitment truly goes hand in hand with constant forgiveness. And the most important piece is being accountable. To yourself (and your integrity!) but it can also help to have someone to turn to….

Which leads into my request from you, our listeners. It would be a big help if you could go and subscribe to the podcast on iTunes. Even if you use a different method to listen! iTunes tracks our subscriptions and the more subscriptions and reviews the better position we will get in the iTunes podcast search. We appreciate your help as we continue to try to reach as many people as possible!

This week we invite you to join us on the Doing the Work Facebook page to commitment and what you will commit to this week. Could be something simple, like taking yourself out to lunch or watching the movie you have been wanting to watch. Or big, like calling that estranged friend or starting a new fitness program. Whatever it is, we want to hear it!

If you are currently struggling to achieve a goal, manifest your dreams, or just get over the hump in an area of transformation–we are here to help! Contact us through the contact form or via Facebook to sign up to have a coaching session on a future episode. We would love to help! And a free coaching session from Jay is pretty darn amazing too.

Thank you for listening! We appreciate you!

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A few things mentioned in this episode…

Thank you for listening. We are so honored to have you with us each week.

Please note that some of the links are affiliate links through Amazon. We get a little money if you end up purchasing the item through the link. This money helps to keep our podcast on the air! We do not link to anything that doesn’t naturally come up in our podcast interviews/conversations. We are not asked to link to any specific product or service. 

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