We are finishing up our coaching call from last week with Amanda Gareis on this week’s episode. This is the “ah ha” and putting baby steps into place portion of the call…which is always my favorite! So…if you haven’t listened to last week’s episode yet–do that before you listen! You want to get the back story before you get the steps!
What do you do when it all seem like “too much?” Give yourself 5 minutes. That is all your need. 5 minutes.
Thank you so much to Amanda for her bravery and willingness to share. This topic is affecting so many and we truly appreciate her openness and being the “one” to take the spotlight on the issue.
A little more background on Amanda with her bio–
If you are currently struggling to achieve a goal, manifest your dreams, or just get over the hump in an area of transformation–we are here to help! Contact us through the contact form or via Facebook to sign up to have a coaching session on a future episode. We would love to help! And a free coaching session from Jay is pretty darn amazing too.
Thank you for listening! We appreciate you!
A few things mentioned in this episode…
Thank you for listening. We are so honored to have you with us each week.
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